Yoga Events
Spinal Health Yoga Workshop
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Saturday 1st Feb | 12 - 2 pm
beginner friendly
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Discover the power of movement and mindfulness to nurture your spine and enhance overall well-being. This workshop is designed to address spinal health through targeted yoga practices that strengthen, stretch, and align the back, neck, and core. Led by experienced yoga instructors, participants will explore gentle poses, breathwork, and relaxation techniques tailored to relieve tension, improve posture, and prevent back pain. Whether you’re a beginner or an experienced yogi, this workshop offers valuable tools to support a strong, flexible, and healthy spine. Join us to unlock your body’s potential and feel rejuvenated from the inside out
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Venue - Jenna Blair Yoga
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Jenna Blair Yoga.
Belle Vue,
Shrewsbury
SY3 7NN
Valentines's Yin Yoga
All You Need Is Love (and Yin)
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Saturday 15th Feb | 1 - 3:30 pm
beginner friendly
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This Valentine’s Day, nurture your body and heart with a special Yin Yoga workshop focused on love, compassion, and self-care. Through slow, restorative poses held for extended periods, we’ll open the heart space, release tension, and foster a deep connection to inner peace. Gentle stretches targeting the chest, shoulders, and hips, paired with soothing music, create a serene environment for reflection and healing. Whether you come solo, with a partner, or a friend, this workshop is a beautiful way to honor love in all its forms and embrace self-care this Valentine’s
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Venue - Jenna Blair Yoga
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Jenna Blair Yoga.
Belle Vue,
Shrewsbury
SY3 7NN
Poetry In Stillness
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Saturday 15th March | 6 - 8 pm
beginner friendly
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In this unique shared experience, we blend the calming practice of Yin Yoga with the reflective power of spoken word. As we move through slow, deep stretches, you’ll be invited to connect with the stillness of your body and mind, allowing space for poetic words to resonate. Through carefully selected poems and meditative moments, we’ll explore themes of presence, vulnerability, and self-discovery. This workshop offers a soothing, creative journey where movement and words come together to inspire peace, reflection, and inner connection.
You will receive a printed anthology of all poems read during this blissful experience.
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Venue - Jenna Blair Yoga
​
Jenna Blair Yoga.
Belle Vue,
Shrewsbury
SY3 7NN
Poetry In Stillness
​
Saturday 15th March | 6 - 8 pm
beginner friendly
​
In this unique shared experience, we blend the calming practice of Yin Yoga with the reflective power of spoken word. As we move through slow, deep stretches, you’ll be invited to connect with the stillness of your body and mind, allowing space for poetic words to resonate. Through carefully selected poems and meditative moments, we’ll explore themes of presence, vulnerability, and self-discovery. This workshop offers a soothing, creative journey where movement and words come together to inspire peace, reflection, and inner connection.
You will receive a printed anthology of all poems read during this blissful experience.
​
Venue - Jenna Blair Yoga
​
Jenna Blair Yoga.
Belle Vue,
Shrewsbury
SY3 7NN
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